Stop Drinking Too Much Alcohol Easily
Do You Need To Stop Drinking? A lot of clients who come to see me say: ‘I’m drinking too much alcohol!’ or ‘I need to Stop Drinking’. Often they are drinking a bottle of wine or a dozen ‘stubbies’ a day, especially in the evening. If this is you, you have a problem as ‘technically’ you would be classified…
Righteous Anger is good
What is righteous anger? and how is it different from other ‘anger’? Often there is anger or excess energy associated with unresolved past stress or trauma. If this is not expressed or you do not let it go it contributes to long term stress and anxiety. How Do Animals Cope with Stress? When you see…